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New Dimensions Wellness
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New Dimensions Wellness |
New Dimensions Wellness : SHOW MORE INFORMATION
Contact7/1 Celebration Drive |
Opening HoursMonday - Friday: 8am - 8pm |
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| New Dimensions Wellness offers programs to cater for people with chronic illnesses. Our qualified fitness professionals and registered nurse will help you achieve your fitness and health goals. | ||
| Business Description The purpose of New Dimensions Wellness is to provide a facility where people can exercise and socialise with others of the same generation. The biggest challenge for people in a standard gym is feeling different, seeing the big muscley men ‘pumping iron’ or the tanned beautiful aerobics instructor making exercise look effortless and the reality is that most people don’t fit these descriptions, so avoid going to the Gym! New Dimensions Wellness is about the individual and that is why the service offered is program based and tailored to the individual needs and wants of the customer. New Dimensions Wellness believes in the motto “Add years to your Life, and life to your years” ! Evidence shows that people who regularly exercise are able to be both physically and mentally independent for longer. If that isn’t motivation enough the evidence also shows that people feel less depressed when exercising and more able to enjoy their life. New Dimensions Wellness offers a broad range of programs that are not limited to people who are well and fit. Programs have been designed to cater for people who do have chronic illnesses such as Diabetes, Osteoporosis and Arthritis to name a few. These programs are then tailored to meet the individual needs of each person who walks in the door. Thorough assessment and communication is the key to ensuring you get the maximum health benefit to manage your disease process from a holistic perspective. For people who don’t have a chronic illness, have no fear! There are group fitness classes on offer including Pilates, Yoga and the popular Heartmoves session designed to maintain a healthy heart. Personal training is offered to all and is tailored to your individual needs and goals. Our qualified staff will not only help you achieve your health and fitness goals, but will create an environment where you can be yourself, meet new people and enjoy the company of other people who are just like you! New Dimensions Wellness has a flexible approach to exercise delivery. We know that not everyone can or wants to get to the Gym. This is why we also offer Community based programs. Most of these programs will happen in Retirement Villages, Residential Aged Care Facilities and other community settings. Wellness Programs New Dimensions Wellness offers a broad range of programs that are not limited to people who are well and fit. Programs have been designed to cater for people who do have chronic illnesses such as Diabetes, Osteoporosis and Arthritis to name a few. These programs are then tailored to meet the individual needs of each person who walks in the door. Thorough assessment and communication is the key to ensuring you get the maximum health benefit to manage your disease process from a holistic perspective. Please find a complete list of our programs below: | ||
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